Serves: 4

Ingredients

  • 1 red onion – peeled & thinly sliced
  • 1 red pepper – deseeded & diced
  • 3 cloves garlic – grated or finely chopped
  • 1 small red chilli – finely chopped with the seeds
  • 80ml olive oil
  • 2tsp smoked paprika
  • 1 tbsp tomato paste
  • 1 butternut squash – peeled, deseeded & diced (600-700g)
  • 80ml tap water
  • Sea salt & cracked black pepper – be generous
  • 50g spinach – washed & thinly sliced
  • 2 single spring onions – finely sliced
  • 10g coriander – roughly chopped
  • 12 basil leaves – roughly chopped
  • 2 corn on cob – sliced off cob
  • 1 lime – zested & juiced
  • 5 large free range eggs
  • Sour cream to serve
  • Coriander – chopped to sprinkle

Method

  1. Heat a large pan or wok with the olive oil, add your red onion & sauté until soft but no colour.
  2. Add your red peppers, garlic & chilli until peppers are softening.
  3. Stir in smoked paprika & stir until butternut is fully coated
  4. Add the tomato paste, water & season well, give a good stir until tomato paste is fully mixed in.
  5. Preheat your oven to 200°C or 180°C fan bake.
  6. Turn the heat down & stir often until the butternut has softened. You want it to still keep the shape & not turn into mush.
  7. Turn the heat off & add the spinach, spring onion, coriander, basil, corn kernels & lime. Stir thoroughly but gently & taste, add more seasoning if you need it.
  8. Gently scrape into an oven proof dish or leave in the pan.
  9. Make 5 wee holes in the mix & crack your eggs into the holes.
  10. Bake until the eggs are cooked but still runny.
  11. It’s great to drizzle some sour cream or garlic yogurt over the dish & serve.

KJ's Tips

  • Go a little heavy on the salt & pepper as butternut loves seasoning or it will be bland.
  • Try to keep your shape of the butternut, turn off when the butternut is soft but has a little bit of firmness in the middle.
  • Adding the garlic in with the peppers stops the garlic burning to the bottom of the pan.
  • If you don’t like it spicy, then remove the seeds in the chilli.
  • This is lush with a little Greek style yogurt on top or sour cream with a little lime zest & juice added with some fresh coriander sprinkled over when serving.
  • Taste as good served hot as cold!

Storage

  • Can keep in the fridge for 2 days once baked in oven.
  • You can make the hash mix the night before, put it in the fridge & then reheat, add eggs & bake.

The Mountain cafe Cookbook

” Kirsten has been serving her Kiwi-inspired food for many years and here she shares her secrets for those delicious breakfasts, meals, cakes and drinks.  As a fellow NZ’er I’m proud of her

Peter Gordon
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